Granola Yums

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Sometimes it's hard for me to find good FODMAPs free snacks, so usually I'm stuck downing a handful of almonds when I get hungry. Which isn't the best thing all the time. So behold my amazement when I found a granola that wasn't only delicious and locally made BUT included ingredients I could actually eat!

Check it - the ingredients:

  • Organic rolled oats
  • Organic unsweetened coconut
  • Sunflower seeds
  • Organic pumpkin seeds
  • Pecans
  • Sliced almonds
  • Organic brown sugar
  • Organic flax seeds
  • Expeller-pressed non-GMO canola oil
  • Filtered water
  • Pure vanilla extract
  • Spices

It has been so hard for me to find something like this without honey (which I love, but is a FODMAPs no-no). Hooray for Michele's!

(and yes, I'm going to keep consuming pumpkin spiced things until someone physically forces me to stop)

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