Back to it

I just re-started Couch to 5K the other day after fits of sporadic jogging (some which resulted in three miles, some which didn't). I'm starting back up at the Week 5 mark, which I'm fairly confident I can handle and progress from there. Every time I try to incorporate jogging into my regular routine I feel like this scene from Romy & Michele:

[youtube id="S4ZRJ-Cxw4A" width="600" height="350"]

[otw_is sidebar=otw-sidebar-4]

[otw_is sidebar=otw-sidebar-7]

Back to it

I just re-started Couch to 5K the other day after fits of sporadic jogging (some which resulted in three miles, some which didn't). I'm starting back up at the Week 5 mark, which I'm fairly confident I can handle and progress from there. Every time I try to incorporate jogging into my regular routine I feel like this scene from Romy & Michele:

[youtube id="S4ZRJ-Cxw4A" width="600" height="350"]

[otw_is sidebar=otw-sidebar-4]

[otw_is sidebar=otw-sidebar-7]